Let's figure this out together.
You don't need to have all the answers. You don't even need to know exactly what's wrong. You just need to show up, and we'll take it from there.
What happens on this call?
Tell us what's going on
We just want to hear your story. How long has this been happening? What does a typical night look like?
We ask a few questions
We might ask about your routine, your thoughts around sleep, or things you've tried in the past to get the full picture.
Honest feedback
We'll tell you straight up if we think we can help — and what that process would actually look like. If we're not the right experts for the job, we'll point you in the direction of the support you need.
You decide
That's it. No pressure. You take the information and decide if you want to move forward.
Often a good fit for
- Figuring out which Sleep Works program is right for you
- Reviewing sleep study results with Marlee
- Asking questions before booking a 1:1 or group
- A second opinion on your current sleep plan
Who you'll talk to
You'll meet with one of us — not a receptionist, not an AI bot. Just a real conversation with a healthcare professional who gets it.
Leah
LPN
Marlee
RRT
No charge today · 15 minutes on Google Meet
Pick a time that works for you
We'll save a card so we can charge a $5 no-show fee — we never charge for the consult itself.
Thoughts you might be having right now
Q.What if my sleep isn't 'bad enough'?
A.If your sleep is impacting your life, your mood, or your energy during the day — it's bad enough. You don't need to be awake for 5 hours a night to deserve help.
Q.What if I've already tried everything?
A.Most people who come to us feel this way. You've probably tried sleep hygiene, supplements, and maybe medication. We do something completely different: we help you unlearn the insomnia itself.
Q.Is this just going to be a sales pitch?
A.No. We're healthcare professionals first. If we don't think our approach is right for your specific situation, we will tell you and try to point you in the right direction.
Q.Will I actually get something useful from 15 minutes?
A.Yes. You'll leave with at least one actionable recommendation you can use tonight — whether or not you decide to work with us.
Q.Why do you need a credit card for a free call?
A.We ask for a card on file to hold your spot. The consultation is completely free. A $5 fee plus applicable tax may be charged for no-shows or cancellations with less than 24 hours' notice. We're a small team and every slot matters. Cancel or reschedule beforehand, no charge.
You've been thinking about this for a while.
Let's just talk. 15 minutes, zero pressure, and finally some clarity on what to do next.
Scroll up to book your time