You're not alone with this.
Casual, virtual support groups facilitated by our practitioners. No commitment, no cost, no credit card required.
ADHD and Sleep Info Session with Q & A
Facilitated by Marlee · Thursday, September 17, 2026 at 8:00 PM AT
A free info session for people with ADHD (diagnosed or suspected). This is a structured presentation, followed by a short Q&A
Sleep Support for Oncology Patients
Facilitated by Leah · Tuesday, September 29, 2026 at 7:00 PM AT
A free monthly support group for Oncology Patients and/or their carers/loved ones to discuss sleep strategies and challenges.